Joan Pechauer, LMFT Marriage & Family Therapist
Joan Pechauer, LMFT Marriage & Family Therapist
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    • Home
    • Forms
    • Couples
    • Individual
    • Discernment
    • Premarital
    • Contact
    • Blog
  • Home
  • Forms
  • Couples
  • Individual
  • Discernment
  • Premarital
  • Contact
  • Blog

Phone and video counseling available

Schedule now

Individuals

Individual Counseling

You might be here because you need to figure things out for yourself or because you have a partner

who is not interested in or willing to come to therapy with you.  Either way, I'm glad you're interested

in your own well being.  


When I work with individuals I start by digging into what you want to see different in your life.  Then

I give you tools and strategies for how to make that happen.  I will hold you accountable but also 

be understanding when you're finding it difficult to make the changes you want.  


Let's get you feeling your best self!


Book Recommendations for Individuals


When Anger Hurts by Matthew McKay

Braving the Wilderness, The Gifts of Imperfection or anything by Brene Brown

Leaders Eat Last by Simon Simek

My Grandmother's Hands by Resmaa Menakem

Talking To Strangers by Malcolm Gladwell

Crucial Conversations: Tools For Talking When Stakes Are High by Patterson, Grenny, McMillan, and Switzler



When Anger Hurts by Matthew McKay

When Anger Hurts by Matthew McKay 

Contact Joan

Marriage & Family Therapist

You're not meant to figure out life on your own.  

Joan Pechauer, LMFT

225 First Avenue NE Osseo, MN 55369

(763) 433-8101

Hours

Open today

09:00 am – 05:00 pm

Appointments are usually available within 1-2 weeks. I make every effort to return phone calls within a 24 hours. 

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Joan Pechauer, LMFT Marriage & Family Therapist

225 First Avenue NE Osseo, MN 55369

(763) 433-8101

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